Resources for Well-Being
现在寻求帮助:身心健康服务
每周7天,每天24小时提供帮助.
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UHS provides medical and mental health services to Johns Hopkins students, residents, 研究员和学员及其配偶/家庭伴侣.
Phone: 410-955-3250
下班后医疗紧急情况: 410-955-4331
下班后精神科急症: 410-955-1892Regular hours:
周一至周五上午8点.m. to 5:00 p.m.
Extended hours:
星期二和星期四下午5点.m. to 7:00 p.m.Please refer to the website 以获取最新信息,因为这些时间可能会改变.
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A part of the University Health Services available to School of Medicine students and Johns Hopkins housestaff and post-doctoral fellows, 联合医院为精神健康状况提供治疗. 要预约,请打电话 410-955-1892.
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JHEAP provides 24/7 access to free confidential counseling and referral services to employees and their household family members. Services include in person or tele-video short term counseling to provide emotional support to help manage stress at work or at home, emotional distress, 困难的生活转变或其他挑战. JHEAP also provides daily life assistance: such as resources and referrals for child care and elder care, pet care and household services as well as consultation for legal and financial services.
Phone: 888-978-1262
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东巴尔的摩医学院: 410-955-5585
湾景医疗中心校园: 410-550-0333
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JHH急诊室电话: 410-955-2280
JHBMC急诊科 410-550-7900
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Phone: 410-443-5175
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Phone: 410-941-2214
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Phone: 1-800-273-8255
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RISE provides confidential peer-to-peer support to Johns Hopkins Hospital employees who have experienced a stressful, patient-related incident. PING "RISE Team" or call 410-283-3953.
身体健康的资源
There are a number of facilities and resources to promote physical well-being across the Johns Hopkins campuses.
The Denton A. Cooley Center
The Cooley Center is a fitness center that caters to the Johns Hopkins Medical community. The center is located on the northwest corner of the East Baltimore campus, 面向门诊大楼.
9th Floor Fitness Center at the Bloomberg School of Public Health
The 9th Floor Fitness Center is located in the southwest corner of the Bloomberg School of Public Health Building and is managed by Elevation Corporate Health.
约翰霍普金斯大学攀岩墙和抱石洞
The 攀岩墙和抱石洞 都位于Ralph S. 霍姆伍德校园的奥康纳娱乐中心. The Climbing Wall features 13 top rope areas and several lead climbing routes, 以及包括裂缝在内的许多特征, flakes, and overhangs.
Disability Services
精神健康资源
大学精神健康服务(UMH)
A part of the University Health Services available to School of Medicine students and Johns Hopkins housestaff and post-doctoral fellows, UMH provides 心理健康问题的治疗. 要预约,请打电话 410-955-1892.
Hopkins JHEAP
JHEAP provides 24/7 access to free confidential counseling and referral services to employees and their household family members. Services include in person or tele-video short term counseling to provide emotional support to help manage stress at work or at home, emotional distress, 困难的生活转变或其他挑战. JHEAP also provides daily life assistance: such as resources and referrals for child care and elder care, pet care and household services as well as consultation for legal and financial services.
所有约翰霍普金斯大学的员工都可以通过以下方式访问JHEAP.
- Phone: 888-978-1262
- Online: myccaonline.com, Company Code: JHEAP
- Mobile app: CCA@YourService |访问码:JHEAP
View the JHEAP程序概述传单 and 访问网站了解更多信息.
TimelyMD
TimelyMD provides 24/7 on demand "Talk Now" therapy or scheduled visit times via video visit.
在霍普金斯大学以外找治疗师
View this 心理健康专业人员列表的在线资源. Note: Therapists may not accept your insurance, please inquire with them before making an appointment.
RISE(压力事件中的复原力)团队
RISE provides confidential peer-to-peer support to Johns Hopkins Hospital employees who have experienced a stressful, patient-related incident. PING "RISE Team" or call 410-283-3953.
Safe at Hopkins
Visit Safe at Hopkins 获取有关情绪困扰的信息和资源, suicidality, 职场欺凌和暴力, and domestic violence.
Silver Cloud Signup
SilverCloud is an online, confidential mental health resource that is free and available to all full-time Johns Hopkins trainees and students. 在这里注册SilverCloud.
Concern about a Peer
Self-Screening Tools
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The ACGME compiled 这张材料和其他参考资料的清单 给住院医师和教职员工.
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美国国家医学院提供 a searchable database for toolkits, educational materials, and other resources 与临床医生的幸福感相关.
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美国医学协会提供 一个有用模块的选择 关于医生的职业倦怠和幸福感.
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国家医学院成立了 the Action Collaborative on Clinician Well-Being and Resilience, a network of more than 200 organizations committed to reversing trends in clinician burnout.
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This 60分钟视频/讨论环节 is designed to be used in small groups within a residency or fellowship program to encourage an open discussion about depression and suicide within the medical professions.
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有三节课的重点是培养学员的适应能力: (1) Introduction to Resilience and Setting Realistic Expectations; (2) Identifying and Processing Stressful Clinical Events; and (3) Gaining Gratitude.
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- Teacher’s Guide 1 (PDF)
- Teacher’s Guide 2 (PDF)
- LIFE Curriculum Videos
配偶及家庭伴侣
The 约翰霍普金斯医疗辅助队 is a social network for couples and families where one or both members are residents or fellows of Hopkins. Their goal is to provide support to physician families as they navigate various milestones of medical-training life in Baltimore.
Policies and Forms
Financial Resources
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- “生活发生”系列视频 (Cleveland Clinic)
This is an online series with financial advice pertinent to residents and clinical fellows. 主题包括:医师招聘, Employee Contracts, Employee Health Plans, Planning for Retirement, Estate Planning, Landlord/Tenant Law, Personal Debt Management, 以及医疗事故保险 - 住院期间的财务处理 (AAMC)
- 居民财务规划网络研讨会 (AAMC)
- 理财网络研讨会 (SALT for AAMC)
- Money & 家庭:养成良好的理财习惯
- 幸福夫妻:如何避免金钱纠纷
- 纳税日:管理金钱压力的策略
- 意志力、财务和支出
- “生活发生”系列视频 (Cleveland Clinic)
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以下的研讨会由博士主持. Yuval Bar-Or, associate professor in the Carey Business School.
财务规划简介
Watch a recording of this seminar from October 8, 2020 (JHED ID Required)管理债务和积累资产
Watch a recording of this seminar from October 14, 2020 (JHED ID Required)预算:收入、费用和净收入
Watch a recording of this seminar from October 22, 2020 (JHED ID Required)Investing Basics
Review the related material provided by our speaker in this October 29, 2020 event:Retirement Planning
Watch a recording of this seminar from November 5, 2020 (JHED ID Required)
If you need assistance please reach out to our department leadership.
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Laura Hanyok, M.D.
研究生医学教育助理院长
[email protected]Jessica L. Bienstock, M.D., M.P.H.
研究生医学教育副院长
[email protected]Additional Contacts
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Amanda Breon, M.S.
健康计划协调员
[email protected]Roanna Kessler, M.D.
Chief Medical Director
[email protected]Elizabeth Kastelic, M.D.
大学心理健康服务部主任
[email protected]Additional Contacts
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Katherine Chretien, M.D.
学生事务副院长
[email protected]Sarah Clever, M.D.
学生事务助理院长
[email protected]Barry Solomon, M.D.
学生事务助理院长
[email protected]Nancy Hueppchen, M.D.
本科医学教育副院长
[email protected]Janet Record, M.D.
本科医学教育副院长
[email protected]Mitchell Goldstein, M.D.
大学咨询项目主任
[email protected] -
Andrea Young, Ph.D.
研究生生物医学教育助理院长
[email protected]Peter Espenshade, Ph.D.
研究生生物医学教育副院长
[email protected]